Recumbent bikes with arms are a popular choice for people looking for a workout at home. They offer a great way to get your heart rate up and burn calories, without putting too much strain on your joints. And, they’re also relatively affordable and easy to set up. Recumbent bikes with arms first became popular in the early last decade, when they were introduced as an alternative to traditional upright bikes. Since then, they’ve become increasingly popular, thanks to their many benefits.

In addition to being easier on the joints, recumbent bikes with arms are also more comfortable to ride, since you’re not hunched over the handlebars. And, because you’re in a more relaxed position, you’re less likely to experience back pain or discomfort. There are many different models of recumbent bikes with arms on the market, so it is important to choose one that meets your needs. We have put together a list of the best recumbent bikes with arms on the market, based on our own experiences and research.

Best Recumbent Bikes with Arms | 2022 Picks 

Best Overall









Sunny Health and Fitness SF Bike



  • 8 Adjustable Gears
  • Moveable Handlebars
  • Integrated Pulse Sensors
Runner Up









Teeter Freestep Cross Trainer Bike



  • Extremely Quiet
  • Zero Impact Exercise
  • For Total Body Workout
Editor’s Choice







Velocity Dual-action Recumbent Bike



  • 5 Kg Flywheel
  • Computer Readouts
  • Handles 250+ Pounds

Best Recumbent Bikes with Arms | Experts Choice  

Here is a list of some shortlisted recumbent bikes with arms for you. Considering all the factors, we have come up with a list so you can choose the best bike for you. Have a look at the list and consider everything before buying the one for you.

1. Sunny Health and Fitness SF- RB4708 Recumbent Bike

Sunny health and fitness SF- RB4708 recumbent bike

Brand
Sunny Health & Fitness
Item Dimensions LxWxH
60 x 25.5 x 52 inches
Item Weight 94.8 Pounds
Resistance Mechanism Magnetic
Material Alloy Steel
Maximum Weight Recommendation 350 Pounds
Number of Resistance Levels 8
Drive System Belt

 

When it comes to value for money, sunny health and fitness are one of the brands that come to the mind of a lot of people. With this dual-action bike, you can surely burn more calories at home only. The bike is designed to provide you with some great features at a very reasonable price. The bike is suitable for almost all kinds of workouts and is one of the best available for upper body workouts. It has movable handlebars to help you work in a better way. Go through all the characteristics of this recumbent bike with arms.

Unique Features
  • With the help of movable handlebars, you can easily transform the bike into a low-impact machine. You can move the handles according to your preferences and then pedal simultaneously to have a full-body movement and increase the intensity of the workout.
  • The bike also has a pulse sensor to keep track of your heartbeat when you are working out. It will help you keep track of how hard you are working out. Other than that, it has 8 levels of resistance that you can adjust according to the workout session you will have.
  • When it comes to the user’s comfort, the bike has an oversized seat. It also has a backrest to be comfortable while riding the bike and maintain your upright position.
  • The bike has large pedals to provide enough surface to keep your foot. Also, the adjustable strap will help you to keep your foot secure when you are exercising. It helps to have a better degree of security.

Pros

  • Made up of High-quality Material
  • Weight Capacity of the Bike is 350 Lbs
  • Suitable for a Workout for your Legs and Arms

Cons

  • Can Take Some Space Because of the H Pattern
  • You can not Adjust the Seat of the Bike Completely

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2. Teeter Freestep Cross Trainer Magnetic Recumbent Bike

recumbent bike

Brand Teeter
Item Dimensions LxWxH
54 x 29 x 52.5 inches
Resistance Mechanism Magnetic
Maximum Weight Recommendation 300 Pounds

 

Now, the next stationary bike with arms is a famous one. This bike is a hybrid one, i.e. it can work as a recumbent bike and an elliptical. It has movable arms that will surely provide you with a great experience for cardio. It may sound a bit complicated to you, but when it comes to performance, the bike is commendable.

With the help of the rear flywheel, this recumbent bike with arms is a lot more stable than many others available on the market. The bike will surely help you have a low-impact workout and burn a lot of calories. Have a look at all the features of this recumbent bike below.

Unique Features
  • When it comes to the building of the bike, it is designed and built in a suitable way for all kinds of workouts. With the help of reclined and comfortable seat, there are very few chances of fatigue, or it reduces the stress on your joints.
  • Other than this, the magnetic resistance provides you with enough options to adjust the resistance level according to the level of your workout. You can easily do it with the help of a knob.
  • You are also going to get a display on the bike. Using the display, it is easy to track all the data and see how hard you are working.  
  • Moreover, you will get some extra features in this recumbent bike with arms. You will get the transportation wheels to move the bike from one room to another. Also, to keep yourself hydrated, there is a bottle holder provided.

Pros

  • Very Stable to Use
  • There is a Bottle Holder Provided
  • The Transportation Wheels are Present for Easy Storage

Cons

  • It is Costly

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3. Velocity Dual-action Recumbent Bike with Arms

Velocity dual-action recumbent bike with arms

Brand Velocity Exercise
Item Dimensions LxWxH 50 x 25 x 51 inches
Maximum Height 50 Inches
Item Weight 97 Pounds
Maximum Weight Recommendation 250 Pounds
Number of Resistance Levels 8
Drive System Belt

 

We love this bike for its build. The bike is built in a way that will last for a long time, and you will not have to worry much about the maintenance of the bike. This is one of the best stationary bikes with arms available in the market that you can use to have a full-body workout at home.

Also, the stabilizers in the system make sure that the bike does not wobble when you are working out, even on an uneven surface. The bike will provide you with all the features at a very reasonable price, making it a recumbent exercise bike with moving arms. Let us explain to you all the features of the bike below.

Unique Features
  • Comfort is one of the important things to consider when you buy recumbent exercise bikes with moving arms for your health. So, the seat is designed to provide the user with maximum comfort, and you can adjust the seat both vertically and horizontally.
  • There are 8 levels of resistance that you can adjust according to the workout level that you are going to have. It will help you have all kinds of workout sessions at your home only.
  • Other than this, you will get an LCD on the bike. On the LCD, you can track all the real-time data like the calories burned, distance, time, speed, etc.
  • The bike has a 50 kg flywheel to provide all the resistance that you need to work out on the bike and the stabilizers to keep the bike stable.

Pros

  • Reasonable Price
  • You can Read the Real-time Stats on the LCD
  • The Bike has Rollers to help Bike to Move Easily

Cons

  • The Pulse Sensor of the Bike is Located on the Side

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4. Stamina Elite Total Body Recumbent Bike

Stamina elite total body recumbent bike

Brand Stamina
Item Dimensions LxWxH 50 x 24 x 49 inches
Item Weight 117 Pounds
Resistance Mechanism Magnetic
Material Alloy Steel
Power Source Corded Electric
Maximum Weight Recommendation 250 Pounds
Number of Resistance Levels 8

 

Another bike on the list of best stationary bikes with moving arms is Stamina elite total body recumbent bike. The bike can be a bit expensive, but it is worth the cost you will have to pay. This recumbent bike with arms is durable and sturdy with a steel frame.

The bike will offer you stabilizers, padded seats and heart rate sensors. Other than this, the company is known to provide some solid and high-quality products. The bike will offer you 2 in 1 setup so that you can use the bike for both the upper and lower body. Go through all the features of this recumbent bike with arms.

Unique Features
  • You will get 8 different resistance levels that you can adjust according to the workout level you are going to have. It is easy to adjust the resistance level with the help of a tension dial, and it is easy to reach.
  • This exercise bike with arm workouts and foot pedals will help you have a full-body workout. The pedals are quite easy to use, and you can have a low-impact workout on the bike.
  • With the help of the steel frame, the bike is sturdy. There are also transport wheels provided to move the bike easily from one place to another. It is suitable to handle a weight of 250 lbs.
  • The bike’s seat can be adjusted and is padded to provide extra comfort to the rider. Also, the backrest will help you have more comfort.

Pros

  • Has a Compact Design
  • LCD can help you to Monitor your Heart Rate
  • Seat can be Adjusted both Vertically and Horizontally 

Cons

  • It is a bit Costly

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5. Slim Cycle Stationary Bike with Moving Arms

Slim cycle stationary bike with moving arms

Brand                                                          BulbHead
Colour Grey
Number of Resistance Levels 8
Position Recline or Upright
Seat Type Thick and Extra-wide

 

If you are looking for an affordable recumbent bike with arms, you can go for this one. You must have come across an advertisement for the same on the television. This bike will offer you a lot of things at a very reasonable price. This is for sure that the bike is not going to disappoint you.

It is designed to keep the rider’s comfort in mind and provide maximum output from the workout session. The bike will give you everything that you are going to pay for in the gym. Look at all the features of this exercise bike with moving handles.

Unique Features
  • You will get 2 in 1 fitness bike in the bike & get the results 2 times better. The bike can be used as both a recumbent and an upright bike. If you want to have an intense workout, you can use it as an upright bike, and for a low-impact routine, you will have to use it as a recumbent bike. If you wish, you can check out some of the best elliptical bikes.
  • Other than this, this recumbent bike has 8 levels of resistance that you can adjust according to the workout level that you are going to have. It will help you have a comfortable workout session, and you can also challenge yourself.
  • If you have a small apartment, this recumbent bike with arms is suitable. You can fold it very easily and store it in the desired location when not using the bike.
  • With the help of the digital display, you can keep track of all the real-time data. It will help you know how hard you are working and how you can improve the same.

Pros

  • Maintain an Upright Position
  • You can Fold the Bike Easily for Storing
  • You get 10 Free Classes to Use the Bike

Cons

  • You Need Some Time to Understand the Features

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6. Sunny Health and Fitness Recumbent SF-RB4631

Sunny health and fitness recumbent SF-RB4631

Brand                                                                             Sunny Health & Fitness
Item Weight 91.1 Pounds
Resistance Mechanism Magnetic
Material Alloy Steel
Maximum Weight Recommendation 350 Pounds
Number of Resistance Levels 8
Drive System Belt

 

This is another affordable stationary bike with arms on this list. The company has been in the market for a long time and is known to provide good products at a very reasonable price. They ensure that you get the product according to your needs and keep yourself motivated while working out at home or the gym.

With the help of the pulse sensor, you can easily track your heart rate and know when to stop. There are all other features present, making this bike a great exercise bike with moving arms. Below we have mentioned all the features of this bike.

Unique Features
  • The frame is sturdy, and it is made up of steel. The steel frame increases the bike’s durability, and it does not wobble when you are working out on it. Also, the bike can handle a weight of 350 lbs.
  • The LCD on the bike can help you track all the real-time data and keep track of your workout session. You can track the number of calories you have burned, distance, speed, time and heart rate.
  • With the help of the pulse rate sensor on the arm grip, you can get a more accurate heart rate. It will help you know when to stop and how much to improve.
  • The seat of the bike is highly adjustable. You can easily adjust it according to your height. With the help of transportation wheels, you can easily move the bike from one location to another.

Pros

  • Reasonable Price
  • Has a Large Cushioned Seat  
  • LCD Helps You Track Your Performance  

Cons

  • Big in Size

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Choosing The Best Recumbent Bikes with Arms | Tips

You will get a lot of options on the internet for recumbent bikes with arms, but choosing the one that is the best for you can be difficult. The bikes are available in different shapes, sizes, colours, weight capacity, and more. You need to consider some factors while choosing the right recumbent bike with arms for you. Have a look at the list of all the factors below.

Material and Size

The first thing you will have to look for in the recumbent bike is the material it is made up of. When you invest in something, you need it to be durable. So, when you buy a recumbent bike with arms, you must look for the material. You can also look for the size of the bike. With the help of the small size, you can fit the bike easily in a small apartment. So, you need to buy the recumbent bike with arms, keeping in mind the material and the size.

Capacity

When you are buying a recumbent bike with arms for an overweight or oversized person, you need to look for the bike’s weight capacity. You must look for a bike that can handle the person’s weight. If you don’t consider the weight capacity, there are chances that it might end up unfavourable for you. Also, you can look for a bike that can handle a weight of at least 20 pounds more than you need.

Resistance

You will need to check the resistance levels that you are going to get in the bike and the flywheel. The quality of the flywheel is an important consideration if you want a good level of magnetic resistance in the bike. If the quality of the flywheel is not up to the mark, it can be noisy when you are exercising, and most people do not prefer it.

The higher the resistance level, the more different kinds of workouts you can have. You can adjust the level of resistance according to the type of workout. Many people prefer looking for magnetic spin resistance bikes to get more options.

Comfort

The next thing you need to look for is comfort in the bike. Comfort can be different for different people. Most people prefer having padding on the seat, or for some people, having an ergonomic seat design is important. On an overall basis, you can look for a bike that can adjust according to your height and maintain the posture you need to maintain while exercising.

Budget

This is a very obvious thing that you need to look for when buying a recumbent bike with arms. Decide your budget, and then look for the options. It is better to get an idea of the maximum amount you can spend and then look for the bikes that provide you with all the features. It will help you narrow down your choices in a better way and save a lot of time.

Frequently Asked Questions

1. Is it safe to use the recumbent bike for knees?

Yes, a recumbent bike is safe and good for your knees. They are designed in a way that does not put any stress on the rider’s joints. Also, the rider’s lower back is supported by the backrest on the seat, and hence, you can maintain a correct posture reducing the risk of damaging your knees.

2. What is the estimated cost of the recumbent bike?

A recumbent bike is available in all ranges, and you can decide according to your budget. But, for the low-budget recumbent bikes, there are chances that you will have to compromise some features. If you are looking for a durable and high-quality recumbent bike, you may have to pay up to $1000. Hopefully, all bikes listed here have exclusive and premium features at affordable rates. 

3. Is it Safe to use the recumbent bike for seniors?

When it comes to comfort for seniors, a recumbent bike is worth the investment. It has comfortable seats, and the pedals are placed perfectly to help you maintain your posture and, at the same time, provide comfort to the rider.

4. For how long should I exercise on the recumbent bike?

You will have to pedal for a longer time to get the most out of the recumbent bike. The longer you will pedal, the more calories you will burn. On average, you can use the recumbent bike for 30 minutes a day.

Some Last Words

Getting the right exercise bike with moving handles is great for having a full-body workout. It is a must that you consider all the factors and then decide the one for you. In this article, we have tried to provide you with enough options that you can look for and what to consider while buying a recumbent bike with arms.

In our opinion, you can go for the Velocity Dual-action recumbent bike with arms if you have less space in your home. It is an affordable and comfortable bike that you can use to have a workout session at your place. If you are ready to spend some more on the bike, a Stamina Elite Total Body recumbent bike can be suitable for you. The bike has a 2-in-1 setup and is durable enough to run for years.  

Author

I am Alina, O.bike’s longest-serving technical writer and specialises in the technical side of cycling. Before joining O.bike, I was a successful road racer, competing in many international races worldwide. I am one of O.bike’s lead testers and knows how to push the products to their limit to review the best bike having excellent money value.

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